Benefits of Betel Leaf Decoction for Health

Betel leaf with a distinctive aroma and various health benefits

red betel leaf

Betel leaf is a leaf that is quite commonly used in India.  Although its main purpose is as a mouth freshener, many people also benefit from betel leaf decoction for health, ranging from regulating glucose levels, lowering cholesterol, and protecting the heart.

According to Lybrate:

Betel Leaf Nutrient Content

Betel leaf is a very common herbal leaf for natural medicine.  It is shaped like a heart and is dark green in color.  Betel leaf comes from the Piperaceae plant family and is used as a popular mouth freshener in India.  Betel leaf is also called paan.

Betel leaf is loaded with nutrients and is very good for health because it contains important nutrients.  Betel leaf per 100 grams, there are 1.3 micrograms of iodine, 1.1-4.6 micrograms of potassium, 1.9-2.9 micrograms of vitamin A, 13-0 micrograms of vitamin B-1, 1.9-30 micrograms of vitamins  B-2, and 0.63-0.89 micrograms of nicotinic acid.

Benefits of Betel Leaf Decoction

You can consume betel leaves directly or in a decoction for various health problems.

1. Good for Diabetics

Diabetes is a common disease that can be cured with herbal remedies such as betel leaf.  The benefits of betel leaf decoction can help reduce overall glucose levels in the blood and are good for people with type 2 diabetes.

2. Lowers Cholesterol Levels

High cholesterol in the blood can increase the risk of stroke.  The content of eugenol in betel leaf can help lower cholesterol levels.  Cholesterol production in the liver can also be inhibited and the amount of lipid absorbed by the intestine can be reduced.

3. Good for Cancer Patients

Betel leaf has anti-cancer compounds and high amounts of phytochemicals.  These two compounds are good for helping fight oral and colon cancer.  The leaves of this herb also help fight oxidative stress and eliminate free radicals which are important for cancer prevention.

4. Fights Bacterial Infections

The essential oil that is naturally present in betel leaf is anti-bacterial which can fight infections caused by bacteria.  Betel leaf is also filled with phenolic and phytochemicals which are effective against bacteria.

5. Prevent Asthma

The benefits of betel leaf decoction are to overcome asthma which is a respiratory problem and also inflammation.  Thanks to its anti-inflammatory and anti-histamine properties, betel leaf can help prevent and treat asthma.

6. Relieve Depression

Betel leaf helps in alleviating depression that a person experiences.  Although there have been antidepressant drugs, it is proven that these herbal remedies can also have a significant impact in treating disease.  Betel leaf can stimulate activity in the central nervous system and help produce feelings of lightness, well-being and happiness.

7. Improve Oral Health

Betel leaf is widely used to improve oral health especially in India.  This leaf helps reduce the growth of bacteria in the mouth so that it can prevent various infections and oral diseases.  It also protects the oral cavity from dental caries by reducing the amount of acid produced by bacterial saliva.

 Source: Suara.com

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